8.5 miles (+/-.25) (Motionbased link)
1:13
8:30 pace
Decided to run today ahead of schedule because of a big snowstorm expected overnight. I'll be lucky if the streets are clear enough to run again by Wednesday. Took it slow; wanted to get 8 miles in and take it easy on the legs. Ran from home out nearly to the Girard Street Bridge, then back to work, where I stopped to use the bathroom. Forerunner wasn't fully charged and it conked out at the 7 mile mark, just as I reached the end of the rec trail on the way home. This route is so familiar now that I am pretty confident in the 8.5 mile estimate.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment