Forerunner vs. Nike+ - 6 miles (650 total)

6.15 miles
45:00
7:19 pace
(as recorded by the Forerunner)

Distance on Nike+ was 6.12, so at least on this run, the Nike+ was within few steps of the Forerunner.

Had to hurry today to make a "meeting" (Battlestar Galactica), so ran 6 instead of 10, but at a faster pace than usual. Even after 10 days off, I was disappointed to have some pain in my right shin after the run. Iced it right up for about half an hour.