Thursday, December 17, 2009

Week Minus 15 - Tempo (7.5 miles)

Garmin Link
7.5 miles
1 mile easy
5 miles @8:00 target (7:52 actual)
1.5 miles easy

Took an easy run at the end of the workday yesterday. It was on the cool side - mid-30's - but clear and sunny. Uneventful. I'm scheduled for a 15-miler on Saturday, and that would put me just over the 1,000-mile mark for the year.

May have to see a doctor about this foot problem. It doesn't bother me much running, but can be painful just walking around. Doesn't seem to get much better or worse.

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