Garmin Link
5.39 miles
7:54 pace
Had an appointment downtown this afternoon, so decided to run off some more work stress despite the heat. Must have really had some stress to work off, because although I thought I was just warming up, the first mile was the fastest at 7:31. Each successive mile was slower - last full mile was 8:18. I think this is a factor of the heat, since I felt like I was pushing harder each mile. Could feel a little pain in the legs, but not bad.
Tuesday, June 15, 2010
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