Two Runs

Garmin Link
4.75 miles
10:01 pace

Garmin Link
3.33 miles
8:01 pace

Took a gentle jog with Raminder and Susan at lunch today - our usual route from work to the Art Museum parking lot and back.

Than after work took another stress-relieving run downtown. Got a little speed going on this run - fastest mile was 7:47, and that was through some traffic downtown. Afterwards, I could feel it in my shins, so might take a day off tomorrow.

Both runs were in 80+ weather, although it was overcast. Maybe I'll develop some tolerance for the heat eventually.