8.92 miles (link)
1:10:56
7:56 pace
First run in a week. Last week was pretty messy with snow and ice that all melted in a beautiful 60 degree day yesterday.
Legs were not completely pain-free after a week off, but not too bad. I'm hoping to do 3 8-milers this week and for each of the next 3 weeks to break 800 by the end of the month.
Beautiful weather today, though not as warm as yesterday - at around 50 degrees I'm not complaining at all.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment