3.1 miles (Garmin link)
27:24
8:50 pace
Undaunted by the rain and cold, Doug and I did another training run for Saturday's 5k. Doug was much improved from Monday, and beat that time by over a minute. I think on Saturday he will bust this record as well! As on Monday, we left from home and ran three times around the park, plus a detour to make 5k exactly.
I'm aiming for a 9 mile run tomorrow, to make 900 on Saturday.
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