7.78 miles (Garmin link)
1:01:07
7:51 pace
Chris and I ran the usual route this afternoon - aiming to just break my 1K mark. Feeling a bit less tired than Monday; we ended up going farther at the same pace. Nice weather; just starting to get warm but still with a cool breeze. More rain coming for the weekend.
Glad to have passed this milestone. I don't know if I would have kept running with the same regularity if not for the goal. I'll have to think about a new goal now. Maybe I'll see what my mileage has been so far for 2009 and come up with a goal for the calendar year. Would 1,500 miles be doable?
On second thought, it might be best to pay less attention to overall mileage, and instead concentrate on marathon training. I would like to complete in at least the Philly marathon next fall - New York if I can get in, and if things go really well, Boston next April.
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1 comment:
Congratulations, ol Son! That's quite an accomplishment and it's a great feeling to when you achieve an ambitious goal.
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