Friday, January 1, 2010

New Year's Day 10-miler

Garmin Link
10.01 miles
8:30 pace

Did not feel much like running today - I think the Ethiopian takeout that we had for New Year's Eve dinner might have caused some problems. Barb, Doug and I all had some digestion issues today.

Barbara convinced me to go out, and I'm glad she did. The sun came out a little, and the temp was warm enough - about 40 - to leave the gloves at home. It is going to top out at around 30 the next couple of days. The inch or so of snow we got yesterday was nearly gone, but a few icy patches remained that seemed more treacherous for being wet in the sun.

Went out six miles before turning around, but quit after 10 and walked the rest of the way home. I'll get a fresh start on week -12 of the training program on Monday. With luck the track will be open.

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