Wednesday, September 15, 2010

Friday, Saturday, Monday, Tuesday Runs

Friday, 9/10
Garmin Link
8.51 miles
8:03 pace

Saturday - jog with Paul
Garmin Link
7.03 miles

Monday - Back at Work
Garmin Link
8.03 miles
7:52 pace

Tuesday - Hurting and Tired
Garmin Link
7.03 miles
8:19 pace

Running has been up and down this past week, and I haven't kept blog posts up to date. Had some good runs in the 8-mile/8:00 pace range, but the every day running schedule seemed to take its toll yesterday, and I had to cut my lunchtime run short because I was just too tired. Will do a slow jog with some work buddies today, maybe a last serious run tomorrow if legs aren't hurting, then take Friday off, and jog a couple of miles with Paul on Saturday. The race is Sunday. Hoping to hit 1:40, which would be about two minutes off last year's time. If I can get into a groove of about 7:30/mile, I could possibly beat last year's time - not likely. I haven't been running at that pace, but sometimes odd things happen on race day.

1 comment:

M/W said...

Good luck on the race.