Run to Paul's
Garmin Link
3.61 miles
7:51 pace
Jog With Paul
Garmin Link
5.02 miles
Home From Paul's
Garmin Link
4.5 miles
7:51 pace
Did my normal Saturday jog with Paul today, but ran there and back - not a long distance, but made a decent pace for running through the city. Traffic wasn't bad on a Saturday. Foot was not too bad. I tried a new pair of shoes on the advice of a friend who's a physical therapist. Would like to get in a long run tomorrow to finish off the month - still haven't done the traditional 20-mile run before the marathon. We'll see how it goes tomorrow.
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