In New York this weekend for the Matzevah (tombstone unveiling) for Barbara's late father Julian. His apartment finally sold and closed early this month, so we're staying in a hotel in midtown. There's a great view of the Empire State Building out our hotel window. Ran about a mile north to Central Park this morning. Weather was overcast, but temperature was perfect - probably high forties. Took the roadway around the park, but detoured when I got to the Central Park Reservoir. If you've ever seen the old movie
Marathon Man with Dustin Hoffman, he does his training on the running path around the reservior. It's a gravel path about a mile and a half long. I did one and a half loops and returned up the west side of the park and back to the hotel to make 8.33 miles. Kept a respectable 7:47 pace, considering I had to stop for traffic a number of times between the hotel and the park.
Could feel the knee acting up a little during the first half of the run. Guess I will have to take a few weeks off to let it heal, but I wanted to finish out the month and to break 500 miles for the year to date, both of which I did today.
Did a few other runs in the past week which I didn't get around to blogging:
Thursday, April 28
Gang From Work 5.65 miles
Tuesday, April 26
First Summer Weather Run 7.16 miles @ 7:35/mile
Sunday, April 24
Home From Rittenhouse Square 2.28 miles
Jog With Paul 3.77 miles
Run to Paul's 3.01 miles
9 comments:
Although I came here to check on you, I am surprised that you're back at it already. Don't people often take a whole month off after a marathon? I suppose that if you're not in terrible pain, you might seem at a loss to not run after such a rigorous training routine.
I am very sorry about Barbara's dad.
I was afraid you had given up running. I'm anxious to see where this running career will take you next.
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