9.22 miles
1:13:07
7:55 pace
Took yesterday off - partly because I got busy and partly because my legs were hurting. So when it started raining mid-morning today, I didn't feel like I could put it off again. Once I got used to it, the rain wasn't bad. Kept me cool, at least. Tried out my new long running pants. Started to feel tired after 6 miles, but it didn't get any worse after that. Soaked to the skin by the end, but had a full change of clothes in the office. Legs are aching afterwards. Might be able to ice up after a 2:00 meeting.
Thursday, November 13, 2008
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