3.12 (Garmin link)
22:46
7:17 pace
Barbara, Doug and I biked down to the Art Museum for the Susan B. Komen Race for the Cure 5k this morning. Sunny and beautiful, although very windy. It was a huge event with lots of walkers and slower runners, so we weren't able to really start running until half a mile in. Even then, it takes me a mile or so to get to speed. Mile splits were:
8:15
7:02
6:45
Doug's pace was 8:19 - he was slowed down at the beginning too - and Barbara came in a few minutes later. This was her first race.
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2 comments:
Hi - actually, it was my 2nd race! Beautiful day for the event. Congrats on your times, M!
Nice run, Murray. If it hadn't been for the crowd I bet you would have been under 21.
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