Friday, March 19, 2010

Five Miles - A Little Faster

Garmin Link
5.27 miles
8:04 pace

Out again yesterday to the rec path with Chris. We were both still a little sore around the ankles from the Vibrams, so we wore our running shoes and managed a bit faster time. Miles 3-5 were all under 8:00. Hard to believe that today's measly five miles was slower than my marathon pace less than four months ago. How quickly we backslide.

Weather couldn't be more beautiful. Mother Nature is showing us some love after her miserable performance last month. It is expected to be in the 60's and 70's through the weekend - 76 on Saturday!

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