Cool and Overcast - 5 miles

Garmin Link
5.34 miles
7:47 pace

I wasn't looking forward to running today - even after four days off my joints and tendons are still sore - but once Chris and I started out, it felt really good to get the blood moving. We kept a pretty good pace - more consistent than last week's, and though it was only five miles, it was fast enough that it felt like a workout, without overdoing it. Temperature was back down in the mid-fifties, an ideal temp for me.