Garmin Link
4.64 miles
9:26 moving pace
Instead of doing a longer run on my own, decided to join Susan and Raminder on their weekly lunchtime jog down to the Art Museum and back. Weather was overcast and damp, and quite cool - maybe 50 degrees. We managed a little faster pace than last week, but it was gentle enough that I think I will still be in shape to run with Chris on Thursday. Tried to take advantage of the slower pace to concentrate on my form.
Thursday, May 13, 2010
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