Garmin Link
13.01 miles
1:43:00
7:55 pace
Target: 13 miles @8:00
Left mid-morning after eating only an apple and a banana. Could really feel the difference - will eat two bowls of oatmeal before the marathon. All mile splits were under 8:00 except for #7 @8:22 and 10 @8:02.
Sunday, November 8, 2009
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