Friday, August 20, 2010

Morning Run With Doug - 4 miles

Garmin Link
4 miles

Got Doug up at 6:00 yesterday for a run. We were aiming for six, but he could only handle four. We did about an 8:30 pace for the first three. Doug hasn't run in a few weeks, so he wasn't as strong as he's been in the past. I think next time I'll make sure he eats a little something - his energy was low. It was a nice morning though, and we had a pleasant walk back home.

No comments: