Garmin Link
4.00 miles
8:02 pace
Garmin Link
6 miles
~8:15 pace
Took a break from work Monday afternoon and tried to do six miles. Although I kept a decent pace - close to 8:00/mile - was worn out by four miles and walked home.
Wish I had gotten a run in Tuesday, but between a busy day at work, groceries, cooking and dishes it was 8:30 before I finished up, and all I wanted was a shower and bed.
Had some trouble sleeping last night so was at work at 4:30. Decided on a run at 5:30 and it was already 76 degrees and humid. Something misfired with the Forerunner, and by the time I hit the path I could tell that I was off two tenths of a mile on this familiar route. Looking at the map, I can see that something was messed up for the first part of the run. Sometimes I have trouble getting a good signal where I like to start the run - lots of trees and buildings on either side.
Wednesday, August 4, 2010
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