Wednesday, July 23, 2008

Bonus Run - 6.5 miles - (95 total)

Distance: 6.51 mi
Time: 1:00:22
Pace: 9:16 min/mi
78 degrees, humidity 78%

Since I didn't get my full run in at lunch today, decided to make up a few miles after work. Trying to make 100 miles by Friday - my 1 month mark - so ended up doing a few extra miles, though at a relatively slow pace. Now will only have to run 5 on Friday - hope I didn't mess up my legs too much to do it.

Ran the USP/Clark Park course, and got rained on pretty heavily on the second lap. Looks like this is the highest humidity run to date.

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