Distance: 6.51 mi
Time: 1:00:22
Pace: 9:16 min/mi
78 degrees, humidity 78%
Since I didn't get my full run in at lunch today, decided to make up a few miles after work. Trying to make 100 miles by Friday - my 1 month mark - so ended up doing a few extra miles, though at a relatively slow pace. Now will only have to run 5 on Friday - hope I didn't mess up my legs too much to do it.
Ran the USP/Clark Park course, and got rained on pretty heavily on the second lap. Looks like this is the highest humidity run to date.
Wednesday, July 23, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment