4 miles
87 degrees, 32% humidity
I wasn't planning to run today, but my buddy Chris asked, and I decided to go with him at lunch. Unfortunately, I left my Nike+ sensor at home, so this run will not be recorded or counted for Nike+ goals & challenges. I hate when that happens.
Was hot and sunny at the track and we only ran 4 miles. It is nice having some company - think this is the first run with someone else since the challenge started.
Tony gave me some Tiger Balm to try on my legs when he noticed me limping a little after returning from the run. At least I smell a little better now!
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