Cooler and Stronger - 5 miles

Garmin Link
5.42 miles
8:19 pace

70 degrees at 5:00 this morning, and a little less humid. Felt stronger from the beginning, although calves were tight, and had to stretch some before starting out. Maybe the spaghetti dinner Barb made last night had something to do with it. Did feel some shin splint type pain, so will have to keep an eye on that. Pace was about the same as usual on this route, although I maintained negative splits and mile five was 8:05.

Would like to move up to 5 miles/day, but will have to be careful that the shin splints don't start up again.