Garmin Link
4.26 miles
8:21 pace
Another 4-mile morning run with negative splits, from 8:52 to 8:01. And once again dripping pools of sweat by the end. My game plan now is to keep up 20-25 miles/week through August, then start upping the mileage once the humidity breaks. Registration for the 2011 Boston Marathon doesn't even open until September 18, so I have at least that long to decide if that is a possibility. Don't know what the chances are of ever qualifying again, so this year might be my only opportunity to run it.
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