Garmin Link
5.73 miles
Since the weather has cooled off a bit - low 80's this morning instead of low 90's - Susan suggested a lunchtime run. Since I knew this would be pretty slow, and I'm way behind in mileage, I decided to join Susan and Lauren, who works in another office in our building. It's always nice to get out with other people, and the weather was nice, and we even managed to work up a sweat. This is the first day I've broken 11 miles - or 10 miles, for that matter - in months.
I hope I won't regret taking a second run when I get up tomorrow, but these slow jogs seem to be pretty easy on the legs.
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