Wednesday Garmin Link
4.14 miles
8:10 pace
Thursday Garmin Link
4.42 miles
8:40 pace
Woke up extra-early Wednesday, & was out the door by 4:45. Although I felt some leg pain for the first mile, was able to move faster than I have in a while. Mile four was 7:42.
Today, by contrast, had a hard time getting out of bed & out of the house, and kept a slow pace - just forcing myself to get the miles in. Leg pain was gone, however. Began using a brand new pair of Nike Lunarswifts on Monday, and maybe those are helping. By the fourth mile was feeling much better, and could have kept going, but had to get ready for work.
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