Swampy Morning Run - 4 miles

Garmin Link
4.01 miles
8:27 pace

When the clock radio went off at 5:30 this morning the announcer was saying, "...and in Philadelphia, it is 81 degrees." Not only that, but it was sticky humid. By the time I finished a measly four miles, I was literally dripping sweat. Don't know whether it is the heat or the three weeks I took off, but running has been really hard - even though my runs have been short and pace is slow. This was my first morning run in a while, and I couldn't work up the appetite to eat a banana beforehand - that probably contributed to low energy.